Paul McCaughey 10000m row
10,000m
Meters
48:13.2
Time
2:24.6
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 1231 |
| Drag Factor | 122 |
June 06, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.2 | 10,000m | 2:24.6 | 116 | 697 | 25 |
| 9:53.6 | 2,000m | 2:28.4 | 107 | 668 | 25 |
| 9:40.6 | 4,000m | 2:25.1 | 114 | 693 | 26 |
| 9:50.9 | 6,000m | 2:27.7 | 109 | 673 | 25 |
| 9:48.8 | 8,000m | 2:27.2 | 110 | 677 | 26 |
| 8:59.3 | 10,000m | 2:14.8 | 143 | 791 | 25 |
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Workout Graph
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