Paul McCaughey 10000m row
10,000m
Meters
48:56.8
Time
2:26.8
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1253 |
| Drag Factor | 118 |
June 29, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:56.8 | 10,000m | 2:26.8 | 111 | 680 | 25 |
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 26 |
| 9:54.0 | 4,000m | 2:28.5 | 107 | 667 | 25 |
| 9:53.0 | 6,000m | 2:28.2 | 107 | 669 | 25 |
| 9:56.3 | 8,000m | 2:29.0 | 106 | 663 | 25 |
| 9:22.7 | 10,000m | 2:20.6 | 126 | 732 | 26 |
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Workout Graph
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