Paul McCaughey 9:46 row
2,023m
Meters
9:46.2
Time
2:24.8
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 128 |
August 23, 2019 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.2 | 2,023m | 2:24.8 | 115 | 696 | 18 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 24 |
| 9:30.0 | 1,000m | 2:18.2 | 132 | 755 | 24 |
| 9:38.1 | 23m | 2:56.0 | 64 | 520 | 7 |
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