Paul McCaughey 10000m row
10,000
Meters
47:04.3
Time
2:21.2
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 1231 |
| Drag Factor | 122 |
October 10, 2019 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:04.3 | 10,000 | 2:21.2 | 124 | 727 | 568 | 26 |
| 9:41.2 | 2,000 | 2:25.3 | 114 | 692 | 111 | 27 |
| 9:30.6 | 4,000 | 2:22.6 | 121 | 714 | 113 | 26 |
| 9:26.7 | 6,000 | 2:21.6 | 123 | 723 | 113 | 26 |
| 9:33.7 | 8,000 | 2:23.4 | 119 | 708 | 112 | 26 |
| 8:52.0 | 10,000 | 2:13.0 | 149 | 812 | 119 | 26 |
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Workout Graph
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