Paul McCaughey 10000m row
10,000m
Meters
49:14.8
Time
2:27.7
Pace
556
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 132 |
November 07, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:14.8 | 10,000m | 2:27.7 | 109 | 673 | 22 |
| 10:59.2 | 2,000m | 2:44.8 | 78 | 569 | 21 |
| 10:10.9 | 4,000m | 2:32.7 | 98 | 638 | 22 |
| 9:37.7 | 6,000m | 2:24.4 | 116 | 699 | 22 |
| 9:39.6 | 8,000m | 2:24.9 | 115 | 695 | 23 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.