Paul McCaughey 5000m row
5,000m
Meters
27:14.9
Time
2:43.4
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 561 |
| Drag Factor | 106 |
November 18, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.9 | 5,000m | 2:43.4 | 80 | 575 | 20 |
| 5:32.1 | 1,000m | 2:46.0 | 76 | 563 | 22 |
| 5:34.8 | 2,000m | 2:47.4 | 75 | 556 | 20 |
| 5:36.3 | 3,000m | 2:48.1 | 74 | 553 | 20 |
| 5:25.2 | 4,000m | 2:42.6 | 81 | 580 | 20 |
| 5:06.4 | 5,000m | 2:33.2 | 97 | 635 | 21 |
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Workout Graph
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