Paul McCaughey 10000m row
10,000m
Meters
49:43.1
Time
2:29.1
Pace
551
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 113 |
January 16, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:43.1 | 10,000m | 2:29.1 | 105 | 663 | 20 |
| 10:36.5 | 2,000m | 2:39.1 | 87 | 598 | 23 |
| 10:27.7 | 4,000m | 2:36.9 | 91 | 611 | 20 |
| 9:52.4 | 6,000m | 2:28.1 | 108 | 670 | 20 |
| 9:39.9 | 8,000m | 2:24.9 | 115 | 695 | 20 |
| 9:06.7 | 10,000m | 2:16.6 | 137 | 771 | 20 |
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Workout Graph
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