Paul McCaughey 10000m row
10,000m
Meters
50:51.1
Time
2:32.5
Pace
540
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 1092 |
| Drag Factor | 110 |
February 22, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:51.1 | 10,000m | 2:32.5 | 99 | 639 | 21 |
| 10:38.6 | 2,000m | 2:39.6 | 86 | 596 | 23 |
| 10:12.5 | 4,000m | 2:33.1 | 97 | 635 | 21 |
| 9:58.4 | 6,000m | 2:29.6 | 105 | 659 | 21 |
| 9:58.6 | 8,000m | 2:29.6 | 104 | 659 | 21 |
| 10:02.9 | 10,000m | 2:30.7 | 102 | 651 | 21 |
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Workout Graph
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