Paul McCaughey 10000m row
10,000m
Meters
50:59.4
Time
2:32.9
Pace
540
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 1159 |
| Drag Factor | 108 |
March 04, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:59.4 | 10,000m | 2:32.9 | 98 | 636 | 22 |
| 10:40.5 | 2,000m | 2:40.1 | 85 | 593 | 24 |
| 10:23.2 | 4,000m | 2:35.8 | 93 | 618 | 22 |
| 10:12.4 | 6,000m | 2:33.1 | 98 | 635 | 22 |
| 10:06.6 | 8,000m | 2:31.6 | 100 | 645 | 22 |
| 9:36.7 | 10,000m | 2:24.1 | 117 | 701 | 23 |
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Workout Graph
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