Paul McCaughey 30:00 row
6,261m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 141 |
March 12, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,261m | 2:23.7 | 118 | 705 | 27 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 27 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 28 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 27 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 |
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Workout Graph
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