Paul McCaughey 32:09 row
6,222m
Meters
32:09.2
Time
2:35.0
Pace
331
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 157 |
March 15, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.2 | 6,222m | 2:35.0 | 94 | 623 | 22 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 32:09.2 | 410m | 2:37.5 | 89 | 607 | 21 |
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Workout Graph
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