Paul McCaughey 10000m row
10,000m
Meters
51:25.4
Time
2:34.2
Pace
541
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 1124 |
| Drag Factor | 155 |
March 20, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:25.4 | 10,000m | 2:34.2 | 95 | 628 | 22 |
| 11:27.0 | 2,000m | 2:51.7 | 69 | 537 | 22 |
| 9:59.1 | 4,000m | 2:29.7 | 104 | 658 | 23 |
| 9:55.2 | 6,000m | 2:28.8 | 106 | 665 | 21 |
| 10:03.7 | 8,000m | 2:30.9 | 102 | 650 | 22 |
| 10:00.3 | 10,000m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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