Paul McCaughey 21097m row
21,097m
Meters
1:49:01.9
Time
2:35.0
Pace
1135
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 2637 |
| Drag Factor | 128 |
March 21, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:01.9 | 21,097m | 2:35.0 | 94 | 623 | 24 |
| 22:40.1 | 4,300m | 2:38.1 | 88 | 604 | 25 |
| 21:58.6 | 8,600m | 2:33.3 | 97 | 634 | 25 |
| 21:53.3 | 12,900m | 2:32.7 | 98 | 638 | 25 |
| 22:54.0 | 17,200m | 2:39.7 | 86 | 595 | 23 |
| 19:35.9 | 21,097m | 2:30.8 | 102 | 650 | 23 |
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Workout Graph
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