Paul McCaughey 10000m row
10,000m
Meters
53:00.2
Time
2:39.0
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 1147 |
| Drag Factor | 126 |
March 24, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.2 | 10,000m | 2:39.0 | 87 | 599 | 21 |
| 11:23.5 | 2,000m | 2:50.8 | 70 | 541 | 22 |
| 10:39.9 | 4,000m | 2:39.9 | 85 | 594 | 22 |
| 10:22.1 | 6,000m | 2:35.5 | 93 | 620 | 21 |
| 10:20.8 | 8,000m | 2:35.2 | 94 | 622 | 21 |
| 10:13.8 | 10,000m | 2:33.4 | 97 | 633 | 22 |
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Workout Graph
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