Paul McCaughey 10000m row
10,000m
Meters
51:11.9
Time
2:33.5
Pace
538
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 1227 |
| Drag Factor | 125 |
March 29, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:11.9 | 10,000m | 2:33.5 | 97 | 632 | 24 |
| 10:42.5 | 2,000m | 2:40.6 | 84 | 590 | 25 |
| 10:28.4 | 4,000m | 2:37.1 | 90 | 610 | 25 |
| 10:11.9 | 6,000m | 2:32.9 | 98 | 636 | 24 |
| 10:06.6 | 8,000m | 2:31.6 | 100 | 645 | 23 |
| 9:42.5 | 10,000m | 2:25.6 | 113 | 690 | 23 |
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Workout Graph
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