Paul McCaughey 5000m row

5,000m

Meters

25:58.3

Time

2:35.8

Pace

266

Calories

Average Watts92
Calories Per Hour618
Stroke Rate21
Stroke Count558
Drag Factor126

March 31, 2020 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:58.3 5,000m 2:35.8 92 618 21
5:28.9 1,000m 2:44.4 79 570 22
5:16.8 2,000m 2:38.4 88 603 22
5:14.6 3,000m 2:37.3 90 609 21
5:00.1 4,000m 2:30.0 104 656 22
4:57.9 5,000m 2:28.9 106 664 22

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Workout Graph

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