Paul McCaughey 5000m row
5,000
Meters
25:58.3
Time
2:35.8
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 126 |
March 31, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.3 | 5,000 | 2:35.8 | 92 | 618 | 21 |
| 5:28.9 | 1,000 | 2:44.4 | 79 | 570 | 22 |
| 5:16.8 | 2,000 | 2:38.4 | 88 | 603 | 22 |
| 5:14.6 | 3,000 | 2:37.3 | 90 | 609 | 21 |
| 5:00.1 | 4,000 | 2:30.0 | 104 | 656 | 22 |
| 4:57.9 | 5,000 | 2:28.9 | 106 | 664 | 22 |
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Workout Graph
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