Paul McCaughey 10000m row
10,000m
Meters
48:40.9
Time
2:26.0
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 1245 |
| Drag Factor | 126 |
April 01, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.9 | 10,000m | 2:26.0 | 112 | 686 | 25 |
| 10:05.7 | 2,000m | 2:31.4 | 101 | 646 | 26 |
| 9:44.9 | 4,000m | 2:26.2 | 112 | 685 | 26 |
| 9:48.8 | 6,000m | 2:27.2 | 110 | 677 | 26 |
| 9:39.2 | 8,000m | 2:24.8 | 115 | 696 | 25 |
| 9:22.4 | 10,000m | 2:20.6 | 126 | 733 | 25 |
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Workout Graph
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