Paul McCaughey 10000m row
10,000
Meters
51:41.4
Time
2:35.0
Pace
536
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 1124 |
| Drag Factor | 126 |
April 05, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:41.4 | 10,000 | 2:35.0 | 94 | 622 | 536 | 21 |
| 11:11.0 | 2,000 | 2:47.7 | 74 | 557 | 104 | 22 |
| 10:22.2 | 4,000 | 2:35.5 | 93 | 619 | 107 | 22 |
| 10:15.0 | 6,000 | 2:33.7 | 96 | 626 | 107 | 21 |
| 10:04.8 | 8,000 | 2:31.2 | 101 | 642 | 108 | 22 |
| 9:48.4 | 10,000 | 2:27.1 | 110 | 673 | 110 | 22 |
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Workout Graph
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