Paul McCaughey 10000m row
10,000m
Meters
48:58.8
Time
2:26.9
Pace
556
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1034 |
| Drag Factor | 126 |
April 06, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:58.8 | 10,000m | 2:26.9 | 110 | 679 | 20 |
| 10:47.3 | 2,000m | 2:41.8 | 83 | 584 | 21 |
| 9:53.9 | 4,000m | 2:28.4 | 107 | 668 | 20 |
| 9:36.9 | 6,000m | 2:24.2 | 117 | 701 | 21 |
| 9:35.8 | 8,000m | 2:23.9 | 117 | 703 | 21 |
| 9:04.8 | 10,000m | 2:16.2 | 139 | 776 | 22 |
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Workout Graph
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