Paul McCaughey 30:00 row
5,660m
Meters
30:00.0
Time
2:39.0
Pace
299
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 126 |
April 10, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,660m | 2:39.0 | 87 | 599 | 20 |
| 6:00.0 | 1,074m | 2:47.5 | 74 | 555 | 21 |
| 12:00.0 | 1,076m | 2:47.2 | 75 | 557 | 20 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 21 |
| 24:00.0 | 1,173m | 2:33.4 | 97 | 633 | 20 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 20 |
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Workout Graph
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