Paul McCaughey 10000m row
10,000
Meters
51:39.5
Time
2:34.9
Pace
536
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 1236 |
| Drag Factor | 124 |
April 11, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:39.5 | 10,000 | 2:34.9 | 94 | 623 | 536 | 23 |
| 10:58.8 | 2,000 | 2:44.7 | 78 | 569 | 104 | 23 |
| 10:19.9 | 4,000 | 2:34.9 | 94 | 623 | 107 | 24 |
| 10:27.7 | 6,000 | 2:36.9 | 91 | 611 | 106 | 25 |
| 10:03.4 | 8,000 | 2:30.8 | 102 | 650 | 109 | 24 |
| 9:49.7 | 10,000 | 2:27.4 | 109 | 675 | 110 | 24 |
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Workout Graph
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