Paul McCaughey 10000m row

10,000m

Meters

53:51.7

Time

2:41.5

Pace

539

Calories

Average Watts83
Calories Per Hour585
Stroke Rate21
Stroke Count1140
Drag Factor126

April 14, 2020 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:51.7 10,000m 2:41.5 83 585 21
10:28.1 2,000m 2:37.0 90 611 24
13:32.4 4,000m 3:23.1 42 443 17
10:04.8 6,000m 2:31.2 101 648 22
9:48.1 8,000m 2:27.0 110 679 22
9:58.3 10,000m 2:29.5 105 659 22

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Workout Graph

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