Paul McCaughey 10000m row
10,000m
Meters
53:51.7
Time
2:41.5
Pace
539
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 585 |
Stroke Rate | 21 |
Stroke Count | 1140 |
Drag Factor | 126 |
April 14, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:51.7 | 10,000m | 2:41.5 | 83 | 585 | 21 |
10:28.1 | 2,000m | 2:37.0 | 90 | 611 | 24 |
13:32.4 | 4,000m | 3:23.1 | 42 | 443 | 17 |
10:04.8 | 6,000m | 2:31.2 | 101 | 648 | 22 |
9:48.1 | 8,000m | 2:27.0 | 110 | 679 | 22 |
9:58.3 | 10,000m | 2:29.5 | 105 | 659 | 22 |
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Workout Graph
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