Paul McCaughey 10000m row
10,000m
Meters
51:45.0
Time
2:35.2
Pace
540
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 1145 |
| Drag Factor | 126 |
April 19, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:45.0 | 10,000m | 2:35.2 | 94 | 621 | 21 |
| 10:53.8 | 2,000m | 2:43.4 | 80 | 575 | 23 |
| 11:18.9 | 4,000m | 2:49.7 | 72 | 546 | 21 |
| 9:55.1 | 6,000m | 2:28.7 | 106 | 665 | 22 |
| 9:47.7 | 8,000m | 2:26.9 | 110 | 679 | 22 |
| 9:49.6 | 10,000m | 2:27.4 | 109 | 676 | 22 |
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Workout Graph
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