Paul McCaughey 10000m row
10,000
Meters
50:02.9
Time
2:30.1
Pace
548
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 126 |
April 24, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:02.9 | 10,000 | 2:30.1 | 103 | 656 | 548 | 22 |
| 10:40.6 | 2,000 | 2:40.1 | 85 | 595 | 106 | 23 |
| 10:02.0 | 4,000 | 2:30.5 | 103 | 651 | 109 | 23 |
| 10:09.0 | 6,000 | 2:32.2 | 99 | 644 | 109 | 21 |
| 9:43.5 | 8,000 | 2:25.8 | 113 | 684 | 111 | 22 |
| 9:27.8 | 10,000 | 2:21.9 | 122 | 716 | 113 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.