Paul McCaughey 10000m row
10,000m
Meters
47:45.1
Time
2:23.2
Pace
565
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 136 |
May 03, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.1 | 10,000m | 2:23.2 | 119 | 709 | 25 |
| 10:20.4 | 2,000m | 2:35.1 | 94 | 622 | 24 |
| 9:45.1 | 4,000m | 2:26.2 | 112 | 684 | 25 |
| 9:36.3 | 6,000m | 2:24.0 | 117 | 702 | 26 |
| 9:07.9 | 8,000m | 2:16.9 | 136 | 768 | 26 |
| 8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 26 |
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Workout Graph
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