Paul McCaughey 5000m row
5,000
Meters
25:26.4
Time
2:32.6
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 137 |
May 08, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.4 | 5,000 | 2:32.6 | 98 | 638 | 24 |
| 5:17.9 | 1,000 | 2:38.9 | 87 | 599 | 24 |
| 5:07.0 | 2,000 | 2:33.5 | 97 | 633 | 25 |
| 5:01.1 | 3,000 | 2:30.5 | 103 | 653 | 25 |
| 4:56.9 | 4,000 | 2:28.4 | 107 | 668 | 24 |
| 5:03.4 | 5,000 | 2:31.7 | 100 | 645 | 24 |
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Workout Graph
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