Paul McCaughey 10000m row
10,000m
Meters
49:02.4
Time
2:27.1
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 1138 |
| Drag Factor | 138 |
May 17, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.4 | 10,000m | 2:27.1 | 110 | 678 | 23 |
| 10:13.0 | 2,000m | 2:33.2 | 97 | 634 | 23 |
| 9:59.5 | 4,000m | 2:29.8 | 104 | 657 | 24 |
| 9:50.5 | 6,000m | 2:27.6 | 109 | 674 | 24 |
| 9:41.3 | 8,000m | 2:25.3 | 114 | 692 | 23 |
| 9:18.1 | 10,000m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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