Paul McCaughey 10000m row
10,000m
Meters
50:19.0
Time
2:30.9
Pace
545
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 139 |
May 18, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.0 | 10,000m | 2:30.9 | 102 | 650 | 22 |
| 10:44.6 | 2,000m | 2:41.1 | 84 | 587 | 22 |
| 10:17.8 | 4,000m | 2:34.4 | 95 | 626 | 22 |
| 10:03.5 | 6,000m | 2:30.8 | 102 | 650 | 22 |
| 9:50.6 | 8,000m | 2:27.6 | 109 | 674 | 22 |
| 9:22.4 | 10,000m | 2:20.6 | 126 | 733 | 22 |
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Workout Graph
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