Paul McCaughey 10000m row
10,000m
Meters
48:50.4
Time
2:26.5
Pace
556
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 149 |
May 20, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.4 | 10,000m | 2:26.5 | 111 | 682 | 22 |
| 10:32.4 | 2,000m | 2:38.1 | 89 | 604 | 22 |
| 10:04.8 | 4,000m | 2:31.2 | 101 | 648 | 22 |
| 9:49.3 | 6,000m | 2:27.3 | 109 | 676 | 22 |
| 9:40.0 | 8,000m | 2:25.0 | 115 | 695 | 22 |
| 8:44.0 | 10,000m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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