Paul McCaughey 10000m row
10,000m
Meters
51:12.2
Time
2:33.6
Pace
548
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 1040 |
| Drag Factor | 144 |
May 27, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:12.2 | 10,000m | 2:33.6 | 97 | 632 | 20 |
| 11:45.0 | 2,000m | 2:56.2 | 64 | 520 | 19 |
| 10:00.9 | 4,000m | 2:30.2 | 103 | 655 | 20 |
| 9:52.8 | 6,000m | 2:28.2 | 108 | 670 | 21 |
| 9:32.9 | 8,000m | 2:23.2 | 119 | 709 | 21 |
| 10:00.6 | 10,000m | 2:30.1 | 103 | 655 | 20 |
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Workout Graph
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