Paul McCaughey 10000m row
10,000m
Meters
49:11.2
Time
2:27.5
Pace
553
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 1017 |
| Drag Factor | 127 |
June 05, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:11.2 | 10,000m | 2:27.5 | 109 | 674 | 20 |
| 10:22.8 | 2,000m | 2:35.7 | 93 | 619 | 22 |
| 10:05.3 | 4,000m | 2:31.3 | 101 | 647 | 21 |
| 9:39.5 | 6,000m | 2:24.8 | 115 | 696 | 20 |
| 9:39.1 | 8,000m | 2:24.7 | 115 | 696 | 20 |
| 9:24.5 | 10,000m | 2:21.1 | 125 | 728 | 20 |
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Workout Graph
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