Paul McCaughey 5000m row
5,000m
Meters
26:06.1
Time
2:36.6
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 533 |
| Drag Factor | 124 |
June 20, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.1 | 5,000m | 2:36.6 | 91 | 613 | 20 |
| 5:28.1 | 1,000m | 2:44.0 | 79 | 572 | 21 |
| 5:23.2 | 2,000m | 2:41.6 | 83 | 585 | 20 |
| 5:11.6 | 3,000m | 2:35.8 | 93 | 618 | 20 |
| 5:06.8 | 4,000m | 2:33.4 | 97 | 633 | 20 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 20 |
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Workout Graph
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