Paul McCaughey 5000m row
5,000m
Meters
26:00.0
Time
2:36.0
Pace
267
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 123 |
June 25, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 5,000m | 2:36.0 | 92 | 617 | 20 |
| 5:39.5 | 1,000m | 2:49.7 | 72 | 546 | 21 |
| 5:26.7 | 2,000m | 2:43.3 | 80 | 576 | 21 |
| 5:09.2 | 3,000m | 2:34.6 | 95 | 625 | 20 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 20 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 20 |
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Workout Graph
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