Paul McCaughey 5000m row
5,000m
Meters
25:32.9
Time
2:33.2
Pace
271
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 122 |
July 07, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.9 | 5,000m | 2:33.2 | 97 | 634 | 19 |
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 19 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 20 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 19 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 20 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 21 |
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Workout Graph
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