Paul McCaughey 5000m row
5,000m
Meters
25:29.8
Time
2:32.9
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 128 |
July 24, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.8 | 5,000m | 2:32.9 | 98 | 636 | 21 |
| 5:21.2 | 1,000m | 2:40.6 | 84 | 590 | 22 |
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 21 |
| 5:10.6 | 3,000m | 2:35.3 | 93 | 621 | 21 |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 21 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 21 |
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Workout Graph
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