Paul McCaughey 5000m row
5,000m
Meters
24:48.6
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 127 |
July 28, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.6 | 5,000m | 2:28.8 | 106 | 665 | 21 |
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 23 |
| 5:09.8 | 2,000m | 2:34.9 | 94 | 624 | 21 |
| 4:59.3 | 3,000m | 2:29.6 | 104 | 659 | 21 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 21 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 21 |
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Workout Graph
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