Paul McCaughey 5000m row
5,000m
Meters
25:06.8
Time
2:30.6
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 127 |
August 19, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 5,000m | 2:30.6 | 102 | 652 | 21 |
| 5:20.5 | 1,000m | 2:40.2 | 85 | 592 | 22 |
| 5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 21 |
| 5:10.7 | 3,000m | 2:35.3 | 93 | 621 | 20 |
| 4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 21 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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