Paul McCaughey 5000m row
5,000m
Meters
24:46.7
Time
2:28.6
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 126 |
August 25, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.7 | 5,000m | 2:28.6 | 107 | 666 | 22 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 23 |
| 5:08.7 | 2,000m | 2:34.3 | 95 | 627 | 22 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 22 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 21 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 23 |
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Workout Graph
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