Paul McCaughey 5000m SkiErg
5,000
Meters
24:59.5
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 58 |
August 26, 2020 16:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.5 | 5,000 | 2:29.9 | 104 | 650 | 271 | 24 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 650 | 54 | 24 |
| 5:01.8 | 2,000 | 2:30.9 | 102 | 644 | 54 | 24 |
| 4:59.0 | 3,000 | 2:29.5 | 105 | 650 | 54 | 24 |
| 5:05.6 | 4,000 | 2:32.8 | 98 | 636 | 54 | 24 |
| 4:54.1 | 5,000 | 2:27.0 | 110 | 673 | 55 | 24 |
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Workout Graph
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