Paul McCaughey 5000m row
5,000m
Meters
25:25.9
Time
2:32.5
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 126 |
August 28, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.9 | 5,000m | 2:32.5 | 99 | 639 | 21 |
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 22 |
| 5:12.4 | 2,000m | 2:36.2 | 92 | 616 | 22 |
| 5:04.0 | 3,000m | 2:32.0 | 100 | 643 | 21 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 20 |
| 4:50.6 | 5,000m | 2:25.3 | 114 | 692 | 21 |
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Workout Graph
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