Paul McCaughey 5000m row
5,000m
Meters
25:46.1
Time
2:34.6
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 127 |
September 04, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.1 | 5,000m | 2:34.6 | 95 | 625 | 21 |
| 5:22.2 | 1,000m | 2:41.1 | 84 | 588 | 23 |
| 5:11.3 | 2,000m | 2:35.6 | 93 | 619 | 21 |
| 5:17.3 | 3,000m | 2:38.6 | 88 | 601 | 20 |
| 5:04.8 | 4,000m | 2:32.4 | 99 | 640 | 21 |
| 4:50.5 | 5,000m | 2:25.2 | 114 | 693 | 21 |
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Workout Graph
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