Paul McCaughey 5000m row
5,000m
Meters
25:48.5
Time
2:34.8
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 127 |
September 10, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.5 | 5,000m | 2:34.8 | 94 | 624 | 21 |
| 5:35.6 | 1,000m | 2:47.8 | 74 | 554 | 22 |
| 5:12.6 | 2,000m | 2:36.3 | 92 | 615 | 23 |
| 5:06.7 | 3,000m | 2:33.3 | 97 | 634 | 22 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 20 |
| 4:51.6 | 5,000m | 2:25.8 | 113 | 688 | 21 |
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Workout Graph
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