Paul McCaughey 5000m row
5,000m
Meters
25:28.0
Time
2:32.8
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 127 |
September 15, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.0 | 5,000m | 2:32.8 | 98 | 637 | 21 |
| 5:28.1 | 1,000m | 2:44.0 | 79 | 572 | 22 |
| 5:13.0 | 2,000m | 2:36.5 | 91 | 614 | 21 |
| 5:03.7 | 3,000m | 2:31.8 | 100 | 644 | 21 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 21 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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