Paul McCaughey 5000m row
5,000m
Meters
26:01.4
Time
2:36.1
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 128 |
September 17, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.4 | 5,000m | 2:36.1 | 92 | 616 | 22 |
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 23 |
| 5:17.6 | 2,000m | 2:38.8 | 87 | 600 | 23 |
| 5:12.2 | 3,000m | 2:36.1 | 92 | 616 | 22 |
| 5:09.5 | 4,000m | 2:34.7 | 94 | 625 | 22 |
| 4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 22 |
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Workout Graph
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