Paul McCaughey 5000m row
5,000m
Meters
25:03.2
Time
2:30.3
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 128 |
September 19, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.2 | 5,000m | 2:30.3 | 103 | 654 | 23 |
| 5:23.6 | 1,000m | 2:41.8 | 83 | 584 | 23 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 24 |
| 5:04.5 | 3,000m | 2:32.2 | 99 | 641 | 23 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 22 |
| 4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.