Paul McCaughey 5000m row
5,000m
Meters
25:28.8
Time
2:32.8
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 128 |
September 22, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.8 | 5,000m | 2:32.8 | 98 | 637 | 21 |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 22 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 22 |
| 5:08.5 | 3,000m | 2:34.2 | 95 | 628 | 21 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 22 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.