Paul McCaughey 5000m SkiErg
5,000m
Meters
25:03.0
Time
2:30.3
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 61 |
September 27, 2020 16:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.0 | 5,000m | 2:30.3 | 103 | 654 | 26 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 27 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 28 |
| 5:09.7 | 3,000m | 2:34.8 | 94 | 624 | 24 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 26 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 26 |
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Workout Graph
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