Paul McCaughey 5000m SkiErg
5,000m
Meters
25:08.1
Time
2:30.8
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 58 |
October 01, 2020 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.1 | 5,000m | 2:30.8 | 102 | 651 | 25 |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 25 |
| 5:03.2 | 2,000m | 2:31.6 | 100 | 645 | 26 |
| 5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 26 |
| 5:01.0 | 4,000m | 2:30.5 | 103 | 653 | 26 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 26 |
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Workout Graph
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