Paul McCaughey 5000m row
5,000m
Meters
26:27.3
Time
2:38.7
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 127 |
November 23, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.3 | 5,000m | 2:38.7 | 88 | 601 | 21 |
| 5:37.8 | 1,000m | 2:48.9 | 73 | 549 | 22 |
| 5:24.7 | 2,000m | 2:42.3 | 82 | 581 | 22 |
| 5:19.7 | 3,000m | 2:39.8 | 86 | 594 | 21 |
| 5:10.4 | 4,000m | 2:35.2 | 94 | 622 | 20 |
| 4:54.7 | 5,000m | 2:27.3 | 109 | 676 | 21 |
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Workout Graph
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