Paul McCaughey 5000m row
5,000m
Meters
26:58.7
Time
2:41.8
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 127 |
November 30, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.7 | 5,000m | 2:41.8 | 83 | 584 | 20 |
| 5:35.3 | 1,000m | 2:47.6 | 74 | 555 | 22 |
| 5:30.7 | 2,000m | 2:45.3 | 77 | 566 | 21 |
| 5:35.9 | 3,000m | 2:47.9 | 74 | 554 | 20 |
| 5:21.0 | 4,000m | 2:40.5 | 85 | 591 | 20 |
| 4:55.8 | 5,000m | 2:27.9 | 108 | 672 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.